Beet Bliss Winter Power Bowl (Crispy Tofu + Wild Rice)
Beet Bliss Winter Power Bowl (Crispy Tofu + Wild Rice)
January food should feel grounding, nourishing, and satisfying—not like a punishment. This winter power bowl checks all three boxes. Oolie’s Red Beet Bliss Dip pulls double duty here, acting as both a glaze and a dressing, adding deep color, subtle sweetness, and acidity without any extra sauces or prep.
Crispy tofu, chewy wild rice, fresh vegetables, and a vibrant beet-forward finish make this bowl hearty enough to keep you full and polished enough to feel intentional. It’s Dairy-Free, and ideal for meal prep without getting boring by day three.
Serves: 2–3
Time: ~30 minutes
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Ingredients
1 block extra-firm tofu, pressed and torn into chunks
½–¾ cup Oolie Red Beet Bliss Dip
1 cup cooked wild rice
1 cup cherry tomatoes, chopped
1 cup cucumber, chopped
1 ripe avocado, sliced
Fresh basil leaves
Olive oil
Kosher salt
Instructions
- Bake the tofu: Preheat oven to 425°F. Toss tofu with Oolie Red Beet Bliss until coated. Spread on a lined sheet pan and bake 25–30 minutes, flipping once, until crisp at the edges and glazed.
- Prep the bowl base: Warm the wild rice if needed. Toss tomatoes and cucumber lightly with a pinch of salt.
- Assemble: Divide wild rice between bowls. Top with crispy beet-glazed tofu, tomato-cucumber salad, avocado slices, and fresh basil.
- Finish: Drizzle with olive oil if desired and serve warm or at room temperature.
Allergen declaration:
Allergens are dependent on the brand of products you purchase; please check the packages of the ingredients you purchase carefully!
Inherent allergens: Egg, Coconut; Dairy-Free; Gluten-Free
Featured Product
Red Beet Bliss Dip
Earthy beets and aromatic herbs create this vibrantly creamy dip made with Free-Range eggs and simple ingredients.
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