{"id":2909,"date":"2026-05-26T14:04:29","date_gmt":"2026-05-26T18:04:29","guid":{"rendered":"https:\/\/ooliefoods.com\/?post_type=recipe&p=2909"},"modified":"2026-05-26T14:04:31","modified_gmt":"2026-05-26T18:04:31","slug":"mediterranean-beef-cabbage-rolls","status":"publish","type":"recipe","link":"https:\/\/ooliefoods.com\/es\/recipe\/mediterranean-beef-cabbage-rolls\/","title":{"rendered":"Mediterranean Beef Cabbage Rolls"},"content":{"rendered":"

These Mediterranean beef cabbage rolls are a 40-minute weeknight dinner that looks like it took all day.<\/p>\n\n\n\n

The filling comes together in one pan\u2014mushrooms cooked down until deeply browned, ground beef broken up and cooked through, and Oolie Mediterranean Tomato Dip stirred in to bring everything together. It replaces the tomato sauce, the garlic, the herbs, and the seasoning in one step. No separate sauce to build. No spice cabinet raid.<\/p>\n\n\n\n

The cabbage gets a quick blanch until pliable, then each leaf gets rolled into a tight bundle and pan-seared until golden. The whole thing plates beautifully\u2014rolls nestled on a bed of Oolie Mediterranean Tomato, finished with scallions and sesame seeds.<\/p>\n\n\n\n

It looks like a restaurant dish. It\u2019s dairy-free, gluten-free, and made with a short ingredient list. And it\u2019s genuinely doable on a Tuesday.<\/p>\n\n\n\n

TIEMPO:<\/strong>\u00a040 minutos
Tama\u00f1o de la porci\u00f3n<\/strong>: 3\u20134 (makes 12\u201315 rolls)<\/p>","protected":false},"featured_media":2910,"template":"","class_list":["post-2909","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","post","with-featured-image"],"yoast_head":"\nMediterranean Beef Cabbage Rolls (Easy, Dairy-Free Dinner)<\/title>\n<meta name=\"description\" content=\"These Mediterranean beef cabbage rolls are pan-seared, packed with flavor, and on the table in under 40 minutes. Dairy-free, gluten-free, and made with minimal ingredients\u2014this is the weeknight dinner that looks way more impressive than it is.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ooliefoods.com\/es\/recipe\/mediterranean-beef-cabbage-rolls\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mediterranean Beef Cabbage Rolls (Easy, Dairy-Free Dinner)\" \/>\n<meta property=\"og:description\" content=\"These Mediterranean beef cabbage rolls are pan-seared, packed with flavor, and on the table in under 40 minutes. Dairy-free, gluten-free, and made with minimal ingredients\u2014this is the weeknight dinner that looks way more impressive than it is.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ooliefoods.com\/es\/recipe\/mediterranean-beef-cabbage-rolls\/\" \/>\n<meta property=\"og:site_name\" content=\"Oolie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61573799692628\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-26T18:04:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ooliefoods.com\/wp-content\/uploads\/2026\/05\/2026.05-cabbagerolls-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1887\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mediterranean Beef Cabbage Rolls (Easy, Dairy-Free Dinner)","description":"These Mediterranean beef cabbage rolls are pan-seared, packed with flavor, and on the table in under 40 minutes. 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